Based on requests from my readers and the fact that I follow guided meditations personally, I have done extensive research through the internet for the past couple of months to come up with the biggest list of free guided meditations in both audio and video format on the net.
It's a constantly updated project and I welcome and look forward to your participation, comments, and suggestions on guided meditations to include on the list.
You can access
The Big List of Free Guided Meditations and enjoy! I'll be adding more guided meditations as I go along and will be doing reviews of them and including them on the monthly My Meditation Garden Newsletter. Make sure to sign up to receive and keep in touch with the new guided meditations added and reviewed. You can
Sign up here.
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